Have you ever wondered how to define happiness in your own terms, as someone who is neurodivergent?
Whatever happiness means to you, the science o f happiness looks at what works good in your life and offers a wealth of evidence-based methods to help you find a balanced routine and prevent
burnout and depression.
As a coach, specialized in neurodiversity, I offer a strengths-oriented approach to personal development, emphasizing authenticity, self-confidence, and well-being. Rather than focusing on
so-called "deficits", I aim to empower you by helping you discover your unique strengths and develop happy habits that support your flourishing.
My services include:
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Personalized Strength Assessment
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Positive Coaching to cultivate well-being
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One-on-one Mindfulness to promote quiet and stillness in your mind.
Having worked several years very intensely as a JobCoach with neurodivergent minorities (especially autism and hyperactivity), I have adapted my offerings to meet the individual needs of each
coachee, including a series of autism mindfulness training. I am always open and appreciate further learning on these topics.
If you are interested in exploring how my services can benefit you or a loved one, please don´t hesitate to reacht out. Together we can help you discover your unique path to happiness and
well-being.
Important notice:
Coaching is a form of self-help. If you have clear signs of depression or burn-out please contact a psychotherapist.
