Nurturing flourishing

Empower yourself or your Organization to Flourish.


Experience tailored coaching, workshops, or consulting services that utilize applied positive psychology practices and frameworks. My approach is centered around cultivating individual strengths and ist backed by scientific research. Whether you are seeking personal growth or want to foster a thriving parenting, work or school environment, my methods are engaging, comprehensible, and effective.


Select the service that suits your needs best:

Positive Coaching

Coaching for flourishing ...

Do you aspire to cultivate your personal strenghts and reach new hights of self-development? Positive Coaching is highly effective, solution-focused approach that empowers individuals to achieve their goals, enhance wellbeing, and create positive change across various domains of life. Whether you are looking to improve your personal or professional life, Positive Coaching offers a comprehensive approach to realizing your full potential...

Strength Coaching

Unlock your full potential ...

Discover your signature strength and learn to support others. Are you eager to uncover your unique signature strengths and unleash your full potential? Do you also wish to cultivate a deeper understanding of how to recognize ad nurture strengths in others? Look no further than my character strength triple testing and development program, designed to help you identify and maximize your strength .... 

Happiness@ work

Happiness@work ...

Do you want to foster happiness in your company? I offer inspiring and empowering workshops and consulting to create a happiness-fostering working culture ...

Happiness@ schools

Happiness@school ...
Do you want to to implement positive psychology in your school? Do you want to improve  the mental health of students and staff and support well-being and resilience. I offer inspirational workshops and curriculum consulting...

Happiness@ neurodivergence

The beauty of neurodiversity ...

Do you want to unleash the potential of neurodivergent strengths? And find out how neurodivergence contributes to thriving teams?  I support neurodiverse minorities and their peers (team-members, care-takers and parents) with coaching and training...

Workshop 4 Teens: Leadership

Compassionate EQ Leadership...

Do you want to develop your "leadership" strengths, combined with compassion? Join us and a unique facilitator-team: 3 amazingly compassionate and well-trained horses that ask for your authentic self and leadership! For non-riders  as well as horse-lovers ...

The methods I use?

You find intuition and useful solutions in my workshops and coaching, where we use methods that combine heart and mind. We play "serious" games that give new perspectives and make your process visible (eg. Strength Boat, LEGO Serious Play©, Points of You©)


The result: 

  • Coaching and courses with 100% involvement from the beginning
  • Easy to understand for everyone
  • Visualized patterns and systems
  • Discovering new perspectives
  • Creative Solutions
  • Safe space in a professional setting
  • Surprising Insights

The ingredients I use?

Happy Habits


  • Happiness
  • Flourishing, fully functioning
  • Energy for challenging situations
  • Health:
    - Immunsystem
    - Heart rate, HRV
    - Recovery
  • Sharing happiness with others
  • Prevention (Burn-out, Depression)



  • Authenticity
  • Use potential
  • Develop true self
  • Charisma
  • Flow- and high performance
  • Job-Crafting
  • Positive Leadership
  • Team-building
  • Authentic Entrepreneurship

Purpose and meaning


  • Fulfilled life
  • Orientation
  • Find purpose
  • Intrinsic Motivation
  • Discover goals that foster happiness
  • Create visions
  • Find silver linings 



  • Concentration
  • Healthy mind
  • Enjoyment
  • Inner voice
  • Flow-State
  • Less rumination
  • Change reaction patterns
  • Improved HRV
  • Reduction of stress hormones

True happiness is, when you do not have to search for happiness anymore.